i-Weekly Community Wellness Event
Join OAT Sports for our bi-weekly Sculpt & Flow Yoga sessions β a dynamic blend of strength and mindfulness designed for athletes, students, and community members alike.
Weβre on a mission to engage local communities, schools, and athletes by highlighting the powerful mental and physical benefits of yoga, including flexibility, focus, injury prevention, and stress relief.
Energizing yoga sequences with strength-building moves
Relaxing breathwork and mindfulness practices
Open to all levels β beginners welcome!
Led by certified yoga instructors